7 Amazing health benefits of Mosambi (Sweet Lime)

Mosambi (sweet lime) is a citrus fruit, in fact contains less acid than ordinary limes, and is thus praised for its mild and palatable flavour. Mosambi is somewhat similar to a lemon in appearance, but it has a sweeter taste similar to that of an orange. Mosambi or sweet lime juice is consumed more than the fruit itself due to its bland taste in comparison to orange. Here are top 7 health benefits of mosambi or sweet lime that will amaze you.

1. Boosts Digestion Process
Helps in neutralizing the extra acids produced by stomach as well as flushes out body toxins through excretory system.

2. Treats Scurvy
Helps in reducing all the symptoms of scurvy disease by fulfilling the level of required vitamin C in the body.

3. Prevents from Dehydration
Contains lots of water, essential vitamins, electrolytes and minerals which prevents from dehydration during summer.

4. Detoxify Body
Contains high level of potassium electrolyte which manages proper blood flow all over the body thus detoxifies kidneys, liver and bladder.

5. Boosts Immunity
Powerhouse of antioxidants that help reduce inflammation, regulate the immune system and increase resistance to infections.

6. Good for Eyes
Antioxidant and antibacterial properties helps protect eyes from infections and from the development of cataract.

7. Promotes Healthy Skin
Vitamins and minerals in mosambi makes it a great food for gorgeous healthy skin.

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