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5 Morning yoga poses for energetic start

2 weeks ago | Yoga and You
DESCRIPTION
If you feel lethargic all day long, if you feel down and dull though you wake up early in the morning, it is due to the loads and loads of work that we have to do every day. We don’t find time to keep fit. Yoga is the best means to keep your body fit and your mind energetic and relaxed. Here are 5 best Morning yoga poses for energetic start.


Cat Cow Pose
Triangle Pose
Tree Pose
Camel Pose
Bow Pose


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