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8 Inspiring Quotes by Dharma Mittra

1 week ago | Yoga and You
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Sri Dharma Mittra has dedicated most of his life in service to humanity teaching yoga, the ancient knowledge of how to attain radiant health and develop spiritually. He created the Master Yoga Chart of 908 Postures. He has been teaching since 1967, and is director of the Dharma Yoga Center in New York City.

Here are 8 best Inspiring Quotes by Dharma Mittra.

Your worst enemy is your own self when you are not under control.

With practice, you’ll be able to hold your mind for a long time on one thing.

Every time you are holding the breath, your attention should go here.

Habits from the past cause you to do things you don’t want to do.

When you are self-controlled, you like yourself.

People become depressed when they neglect their spiritual practice.

If you open your heart and become like a child, you will always be blissful, always content.

Every time you have a chance, go within and do your meditation.







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