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Yoga for Concentration

9 years ago | Yoga and You
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Yoga is a not only an ancient method, it is also a scientific method to help achieve mind-body harmony. In today’s world, to concentrate and to remember things has become a challenging task not only for adults, but also to children and teens studying in school. Medication or counseling can do their bit, but not for long term. It’s better to practice yoga for concentration

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