Best Foods To Eat When You Are On A Fast

5 years ago | Dieting Right
There are many types of fasting diets, and each one has its own rules about what you can or cannot. Fasting diet supporters say it gives the digestive system a rest and encourages detoxification.

Here are few best foods to eat when you are on a fast.

1. Buttermilk
2. Fruits
3. Tender Coconut Water

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