6 Yoga Poses To Burn Fat Faster

2 years ago | Yoga and You
Yoga helps to builds muscle, which causes fat to melt, and can also increase your heart rate, which aids in boosting your metabolism.

Here are 6 simple yoga poses to burn fat faster.

Utkatasana - Chair Pose

Parivrtta Utkatasana - Revolved Chair Pose

Dolphin Push-ups

Modified Phalakasana - Forearm Plank hip dips

Ardha Chandrasana - Half Moon Pose

Virabhadrasana III - Warrior III Pose

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